About Us
Our Story
EFM Glenelg is a multi-award-winning Group Personal Training studio and 24-hour gym proudly serving the Glenelg community. In January 2027, we celebrate 20 years of local family ownership, marking two decades of helping local people improve their fitness, health, strength, and confidence. Over the years, EFM Glenelg has built a strong reputation for personalised training, a welcoming community, and consistent service. We are proud to have been recognised with numerous South Australian and National EFM awards. Our achievements include National EFM of the Year in 2015, 2019 and 2025, SA EFM of the Year in 2014 and 2023, National runner-up recognition in 2016, 2017 and 2024, SA runner-up recognition in 2018 and 2021, and recognition as a National Finalist in 2022. While the awards mean a great deal to us, our greatest achievement is the community we have built over 20 years. As a locally and family-owned Glenelg gym, we take pride in knowing our members personally and providing a supportive environment where people of all ages and fitness levels feel welcome. Our experienced and diverse team of trainers brings together professional fitness knowledge and real-world sporting experience. Whether you are starting your fitness journey, returning to exercise, or working towards a new goal, our team provides personalised support and training suited to your individual ability. After 20 years of local family ownership, our focus remains the same. We want EFM Glenelg to be a place where our members enjoy training, feel supported, and achieve lasting results.
EFM Glenelg
MEET OUR TRAINERS
Director / Trainer
Director / Trainer
I have been the owner and Head Trainer of EFM Glenelg since 2006 and have numerous qualifications including strength and conditioning, rehab and injury prevention, cross fit, bootcamp and many others. I am very proud of the warm friendly welcoming environment we have created at EFM glenelg.
Hayden Barwa
Trainer
Through my ongoing studies in the Master of Clinical Exercise Physiology, I have developed a strong appreciation of the impact that regular exercise has on not only extending lifespan, but enhancing quality of life. I am passionate about a wide variety of sports, especially basketball which I play and coach, and love utilising the gym to improve my fitness and maximise my performance. I am excited to get to know everyone here and support them in their fitness goals.
Qualifications:
Certificate IV in Fitness
Certificate III in Fitness
Daniel Smiss
Trainer
After working in the hospitality industry for over 12 years I made a career change to help continue my own fitness journey and help others to further their own endeavours. I enjoy swimming, cycling and running aka triathlon. By no means elite I strive for the glory of the midpack, always working toward my next pb. Working with EFM Glenelg since November 2021 I have enjoyed the friendly, no ego atmosphere of EFM Health Clubs and love bringing new movements and variety to workouts for my members.
Spencer La Mott
Trainer
With over 5 years of experience as a Personal Trainer, I’m passionate about helping people feel stronger, move better and, most importantly, feel confident in the gym. My training background is built around functional movement, Pilates and strength training, with a big focus on technique. I believe that learning to move well is the foundation for getting stronger, progressing safely and feeling better both inside and outside of your training sessions. No two people move or train the same, which is why I take an individual approach to every session. I love adapting exercises to suit each person, whether you’re completely new to the gym, looking to build your confidence, or wanting to take your training to the next level. My sessions are challenging, energetic and educational — with plenty of banter along the way! I want you to leave each session feeling like you’ve achieved something and, ideally, looking forward to the next one. Outside of training, you’ll usually find me playing soccer, practising Judo, or spending time with my two dogs, Maizie and Frankie.
Karla Huffa
Trainer
I’m a qualified fitness coach passionate about helping clients build strength, confidence and fitness in a supportive, motivating environment. I value EFM’s personalised small-group coaching approach and its focus on making fitness accessible and meaningful at every stage of life. With 22 years’ experience as a classroom teacher, I bring strong communication, motivation and relationship-building skills to my coaching, helping clients work towards their individual goals while supporting positive physical and mental wellbeing.
Bronwyn Overall
Trainer
Bronwyn has been actively involved in taking group fitness and stretching class for over 20 years and is also a Allied Health Professional. Bronwyn extensive knowledge and experience in all facets of Exercising, Fitness, Health and Wellbeing are invaluable at the club.
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