The EFM Glenelg Gymis a 24/7 Group Personal Training Facility where you can obtain the best version of yourself. Our goal is to build a community to help you gain confidence, happiness, and well-being while working toward your optimum weight, fitness, and strength. Check the 24 hour gym membership cost. The EFM Glenelg Gym is the best Group Personal Training studio in Glenelg with group sessions 6 days a week, but members can access the studio 24 hours a day, 365 days a year.
All of the latest workout technologies are availablein the studio with cardio equipment eg treadmills, cross trainers, ski ergs, rowers, versa climbers, sparc and many more. The strength equipment with both free weights and cable machines, barbells, kettlebells and lots of other personal training aids available for your use to get the best workout possible. You can check The Gym Glenelg Timetable. In addition, our outdoor workout area will also challenge you with various exercises eg sled track, wall balls, tyre flips, and functional exercisesjust to name a few. At EFMGlenelg gym, there is so much variety.
Why EFM Glenelg rather than other gyms?
The EFM Gym Glenelg is a well-known health and fitness facility in Glenelg.They take pride in having a wide range of equipment and a jam-packed schedule of group personal training classes. In addition, their staff are committed to assisting you on your health journey from the start, providing continuing assistance and advice to help you accomplish your own objectives.
However, it’s a wonderful alternative if you want to try new things, have variety in your training, or simply take your training more seriously. In addition to the Group Personal Training Sessions, we also offer Pilates, Spin and Boxing classes for more variety in your workouts. Exercise Physiologists also work from our club so you can get rehab and exercises to fix any preexisting injuries at our facility.
The club is spotless, has lots of room and equipment, and offers unique and enjoyable group personal training sessions. The club is cleaned hourly by staff iand thoroughly overnight to ensure that we can supply one of the cleanest and safest training facilities in Glenelg.
What is the credibility of EFM Glenelg gym?
EFM Glenelg is part of an Australian-owned gym Franchise with a rapidly expanding network of sites throughout the country.However, EFM Glenelg gym features a wide range of machines, cardio equipment, and functional training facilities and you will also have 24-hour access to the facility, which is a huge benefit.
EFM Glenelg has served the Glenelg Community for over 15 years and is amulti award-winningclub. The club has won multiple National Franchise of the Year, multiple SA Franchise of the year , and has been runner up to these awards on numerous occasions.
We have a diverse group of Personal Trainer working at EFM Glenelg, with several having studied Human Movement at Uni SA and others having experience in SANFL/AWFL/AFL football.
What is the specification of EFM Glenelg gym?
Hence, to give diversity to the group personal training sessions, there is a Pilates class to build core strength and flexibility, a Boxing for a fitness class, an over 60’s strength class, and a spin class. The group personal training sessions begin on the hour and continue throughout the day, so you don’t have to start the course on the hour; simply join in when you arrive and stay for as long as you like, whether it’s 30 minutes, 45 minutes, or 60 minutes.
The group personal training sessions include a mix of cardio, strength, and core/abdominal exercises. The activity pattern and structure change every day, so you won’t know what you’re doing until the end of the session.
At the EFM Glenelg gym, variety is crucial our Glenelg gym is open 24 hours a day, 7 days a week, and features cutting-edge strength equipment that ensures a full-body workout in under 30 minutes! Today, enjoy a time-saving workout at one of Adelaide‘s most awarded gyms, with instruction from top Glenelg personal trainers. Why don’t you come in and meet the friendly staff at EFMGlenelg gym today!
Members’ Coffee Area
The member’s coffee room at The EFMGym Glenelg is a relaxing spot to rest after a tough workout session. You can unwind by having a coffee and getting to know the many great people who live in your neighborhood.
Our Glenelg personal trainers’ job is to teach you correct techniques during your work out that will get you RESULTS in a shorter amount of time. Our hand-picked personal trainers have vivid personalities and specialize in various fitness disciplines. So now is the time to begin your road to better, faster, and longer-lasting results.
With our Glenelg personal trainer team, you will have a great time working out. Our 5-star Glenelg gym features cutting edge personal training techniques. Further Our Trainer’s will always individualise the exercises for any injuries, fitness level etc so you will always get the workout you want even when you are injured.
Kettlebells, TRX, steppers, mats, Bosu balls, and the Life Fitness cable motion series as well as many other training aids are all included in the functional exercises. You’ll enjoy our Glenelg gym’s 5-star service as well as your incredible results!
Over to you
EFM Glenelg gym is the most feasible option with advanced and unique equipment to achieve your health goals. The Team at EFM Glenelg of fitness and wellness enthusiasts provides a dynamic and limitless supply of health information for all means and purposes. If you are looking for the best approach to improve your health, this is a fantastic place to start. There’s something for everyone, from exercises to strategies to first-person tales of achieving success.